Be On Your Own Team
original essay at willbamberg.com
You are plural, made up of different sides, selves, and aspects. you are a multitude.
Visualize a the cast of characters in your Kaleidoscope of Self. What does each want, how is it serving you? How do they intereact?
Use your ability to review and adjust your internal narrative
Manage yourself, nurture yourself, lead yourself
Cultivate your relationship with yourself
In moments of struggle, ask "what do we need right now?"